Tea is perhaps the ancient beverage in history and people have been drinking this hot herbal beverage for the past 5000 years. The benefits of herbal tea for health needs no new emphasis. It protects our bones, reduces the risk of stroke and heart attack and reduces the risk of various types of cancer. Herbal teas protect our bodies with some much-needed hydration. It also helps us to fight against infection and nausea. Here is the list of the best herbal teas that you can choose from-