Vital Tips to Make Healthy Diet Plan, Daily Foods to Eat: To stay healthy, the most important things are to simply accept which you want to make the change to your present eating habits. when you understand that, the step is to come out with a diet plan to obey with. This diet plan should be based totally upon your health goals. Implementing this healthy diet plan is a vital step in your journey towards health and fitness. Through making your goals concrete will help you to be greater encouraged and sticking to your plan.