5 Fruits to Eat Daily for Weight Loss

“Take a moment out of the day to enjoy what's on your plate.”

- Anonymous

Large Radish

Easily available fruits to eat daily for weight loss

ApplesBananasPearsGrapesWatermelons

Top 5

benefits of eating fruits daily

Boost Immune System

Keeping cardiovascular diseases at bay

Keeps body weight in check

Nourishing the skin and hair

Regulates blood pressure

Eating just 400 grams of fruits and vegetables each day could help prevent chronic illnesses like cancer, heart disease, stroke, and dementia.