If you think that a healthy diabetic eating plan has to be dull, think again. You can enjoy a delicious, menu while sticking to a low-calorie, low-carb diet, these delicious, family-friendly recipes fully into your diabetic meal plan that will help keep your diabetic in check. Start with these delicious diabetic cooking tips for every food of the day.
1. Chana Dal Pancakes
Chana dal is beneficial for diabetics. It helps the blood sugar levels to rise slowly, has a low glycemic and utilizes the sugar in the body properly maintaining the body’s sugar levels.
2. Ragi Uttapam
This Uttapam is rich in calcium with a low glycemic. This recipe of Ragi uttapam is easy and makes for a delicious breakfast option to kick start your day.
3. Provencal Omelet Recipe
If you prefer a salty breakfast, look no further than this French-treat. Fresh vegetables and herbs this omelet with taste and nutrients.
4. Roasted Tomato and Vegetable Soup
For the great midday meal, try this low-carb soup. Fire-roasted tomatoes impart a special smoky flavor, and it contains another nutrient- thick vegetables.
5. Lime Fruit Salad
Fresh lime juice gives this fruit cup a deliciously sour twist. And with just 14 grams of carbs and 65 calories, the snack fits perfect into your healthy diabetes diet.
6. Wheat Rava Idli
Wheat is rich in minerals and vitamins. The wheat helps lower the risk of diabetes and plays an active role in the body’s functional use of insulin and glucose. A plateful of wheat rava idlis may be the best option as a morning meal.
7. Mango-Strawberry Smoothie
This easy smoothie will provide you a taste of the tropics to start your day. Pretty protein, it’s sure to keep you full all morning.
8. Oven-Fried Chicken Drumsticks
Just prepare it a little differently. Try this oven-baked alternative using a crispy combo of cheese and dry bread crumbs. One serving has only 4 grams of carb.
9. Watermelon and Feta Salad
In this salad, the salty tang of creamy cheese variances with pieces of sweet watermelon. A mix of arugula, endive, and lettuce adds a peppery taste, while the toasted pumpkin seeds give it a great crunch.
10. Diabetic-Friendly Oats Recipe
This delicious oats recipe with Indian spices and a splash of coconut makes a healthy option for a diabetic patient.