Healthy & Flavour Chicken Cooking Method: Some cooking methods are really the healthiest ways to cook chicken or meat. The health amount of any chicken dish depends on a lot on how you cook it and the ingredients you use to cook it. For example-Roasting or broiling and stew or soup can be easy are convenient for the oven and don’t require excessive oils for flavor. Instead, you keep in all the nutrients of the added vegetables in the cooking liquid.
Here is some easy chicken cooking method which is not only flavourful but also healthful and nutritious:
This can be an easy way to cook small size pieces of meat quickly. Stir frying absorbs using a small quantity of oil and can quickly cook meat. You don’t need to go overboard on the quantity of oil you add to the pan.
An addition to stir-frying meat is adding in some veggies to your pan. If you’re already stir-frying some meat, you may add some veggies to go with it. Adding in onions, snow peas, tomatoes, peppers, zucchini, mushrooms, etc. for a way to hit up your nutritional value for your meal.
Chicken Stews and Soups
This bowl of chicken stew is packed with protein-rich kind chunks of chicken and vitamin veggies, such as broccoli and spinach. It can be a great recipe for those on a healthy diet as it will fill them up with no extra fat or calories. Although this requires a longer cooking time, it can be a really healthy way to cook meat.
Chicken Roasting/ Baking
Chicken and meat also can be roasted in the oven. Roasting is healthy and convenient for cooking a whole chicken. When you are roasting a leaner piece of meat, adding a potage and keeping the pan covered in the oven can help prevent the meat drying out.
The grilled meat/chicken salad is a healthy salad that is great for your lunch. This healthy dish is packed with the goodness of vegetables. Topped with low-fat ingredients like yoghurt and lemon juice, it can make a best healthy dish.