Common Skin Disease in the Winter Season, Causes and Treatments: The cold season means a lot of health problems, it not only causes common colds, coughs and flu but also caused other diseases. It causes a variety of skin disease issues, such as dry, rough, flaky skin, acne, rash, chapped lips, cracked heels, eczema, itching, dandruff, and more, that are common in the cold season.
Let’s find the causes and treatments for common diseases during the cold season.
Extremely cold and dry weather conditions lead to Eczema- an inflammatory skin condition characterised by blisters, scaly skin, peeling, redness, dryness, swelling, and itching. Your hands, arms, or legs may frequently be affected by the rash. In some cases, it could spread your entire body.
How to prevent Eczema in Cold Seasons?
- Regular moisturising and a humidifier can help prevent Eczema and winter rash.
- Use natural oils to nourish the skin; stay away from olive oil, which can rash worse.
- Water keeps your skin moisturised and promotes the delivery of nutrients to the skin from the bloodstream. Drink 6 to 8 glasses of water daily to stay hydrated.
2. Raynaud’s Disease
Raynaud’s is a common skin disease in the cold season that can cause your fingers and toes to become numb and chilly in response to extremely cold temperatures. Raynaud’s disease affects specific parts of your body, such as your fingers and toes.
How to prevent Raynaud’s disease in Cold Seasons?
- Wearing gloves to limit exposure to the cold.
- Medication may be recommended in severe situations and helps to extend arteries and improve blood flow.
- Protect your hand from extremely cold water exposure.
- Keep your hands and toes warm and shield them from the chill air as much as you can to aid in a fast recovery.
3. Acne or Inflammation
Acne is one such skin condition that gets worse in the winter. Many people face that their acne issue gets worse every winter during the cold breezes, and chilly weather conditions. Your skin may lose its moisture when the temperature is too low and too chilly, and windy weather conditions can lead to inflammation.
How to prevent acne inflammation in Cold Seasons?
The following advice can help prevent acne during the colder season:
- Avoid touching or rubbing your face with bare hands.
- Be sure to stay hydrated
- Cleanse your skin frequently but do not use cleansers or face wash excessively
- Use a quality moisturiser to nourish your skin
- Exercise regularly and get some fresh air
3. Cheilitis (Chapped Lips)
Another common skin condition in the winter is chapped lips, which are medically referred to as Cheilitis. Lips have a unique form of skin that is extremely thin and delicate. Exposure to cold weather and dryness makes them weak inside air from the heating system, which causes the skin’s outermost layer to lose its moisture and flexibility and leads to painful, chapped cracked, and flaky lips.
How to prevent Cheilitis in the cold season?
- Use a lip balm with an ointment base such as petrolatum, glycerine, or essential oils, to help seal in moisture and repair skin cracks and splits.
- Apply lip balm every night before you go to bed.
- Avoid licking your lips it actually promotes the drying process and makes your lips more cracked and dry.
- Avoid using lip balms that contain camphor, eucalyptus, or menthol since these compounds will dry up your lips and worsen the condition.
5. Cold Urticaria
A skin reaction called cold urticaria typically occurs minutes after being exposed to the cold. As one of the symptoms of cold urticaria, itchy hives on the affected skin are common. Some people with cold urticaria react to the cold severely while others only experience mild symptoms.
How to prevent Cold Urticarial Disease in the cold season?
- Stay away from being exposed to extreme cold or sudden temperature changes.
- Use an antihistamine (over-the-counter) before coming into contact with the cold.
- Stay away from ice-cold foods and drinks.
- Use prescription medicine as directed.