Winter Skin Care Tips: Winter temperature is harsh on every part of your skin, most especially the exposed parts of the hand, arms and legs. Cold temperature, low humidity, and dry air strip your skin of much-needed moisture. Additionally, hot showers, long baths, and blower also give to causing dry, sore, and flaky skin or even eczema.
If you don’t take adequate proper care, your skin will dry and feel tighter than usual. You, therefore, need to pay closer attention to healthier skin proper care in winter.
Don’t panic as there is winter skin care guidelines to follow to help ease dry winter skin.
Moisturize often
To maintain healthier skin remember to use a moisturizer immediately after bathing, cleaning your face or hands. The longer you wait, the more your skin gets dry. Always keep a moisturizer nearby, and generously use it after every wash. More importantly, massage your arms and legs with a deep moisturizing lotion every night. Hands, elbows, and legs have very few oil glands and tend to dry more.
Select your soap carefully
Regular bar soaps generally contain irritating ingredients and perfume. The alternative would be to start using fragrance-free, moisturizing cleansers or gels. Using less soap can also help prevent winter skin problems.
Use sun screen
During the winter months, it’s important to protect your skin from harmful UV rays. Use a moisturizing broad-spectrum sun screen with an SPF of 15 or higher before going outside. This should be applied to all exposed part of the body.
Use a humidifier
Using a humidifier in your home can add moisture to the dry winter air and will help keep your skin moisturized. Run the humidifier in the room that gets the most time spent in, especially in the bedroom for better outcomes.
Stay hydrated
The most important tip to keep in mind is to consume a lot of water when your skin is very dry. Although supplements such as fish oil and flaxseed oil can help restore the skin’s hydration, the best approach is to consume more water.
Following some simple guidelines, this year will not only help keep your skin healthy but also get the beautiful and glowing skin in the winter.