Women Health

Best Diet for Women over 40 for a Healthy Life

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Best Diet for Women after 40 for a Healthy Life

Best Diet for Women over 40 for a Healthy Life: After the age of 40, women start losing muscle mass double as quickly as men. Their bodies will burn fewer calories as they age (beyond 40). Women’s hormones tend to be out of balance at this age, especially during menopause, and have slower metabolic rates. … Read more

Women Sex Life After Having a Baby, Important Things to Know

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Women Sex Life After Having a Baby, Important Things to Know

Women’s Sex Life After Having a Baby, Important Things to Know: Childbirth can be very challenging for any woman, despite the fact becoming a mother is one of the happiest experiences in the world. However, women’s sexual lives begin to change when they get pregnant, and they often experience considerable changes after giving childbirth. The … Read more